Former Cook Islands rugby star player and Avatiu Nikao Eels coach, Clive Nicholas, has been appointed as the new head coach of the national rugby 7s team.
New athletics records were set in the field events at the Cook Islands Games 2024 last week.
Puaikura Football Club and Matavera-Ngatangiia showcased intense competition drawing 1-1 in the premier men's football Round Cup competition at Raemaru Park on Saturday.
The Cook Islands Games Lawn Bowls official opening ceremony festival was declared open on Saturday afternoon by Prime Minister Mark Brown.
The Cook Islands Residents rugby league team brought both grit and determination to the Tri Nations Mantis-Hoff Cup 2024, held at Runaway Bay Rugby League Football Club in Australia on Friday.
The round 10 of the 2024 Rarotonga Round Cup Competition today will see some exciting matches, with Puaikura facing Matavera-Ngatangiia at Raemaru Park and Tupapa Maraerenga FC hosting Nikao Sokattak at Victoria Park.
The excitement for the third Cook Islands Games will reach a fever pitch as the much-anticipated biennial event kicks off with a grand opening ceremony marching parade on Friday, October 4, at 6pm at the National Stadium in Nikao.
The first and only reformer pilates studio opens on this coming Tuesday, October 1, in Rarotonga, with multi-talented fitness enthusiast and teacher Brynn Acheson at the helm, writes Serena Hunter.
Cook Islands Residents team is all pumped ahead of the Mantis-Hoff Cup Tri Nations Series on the Gold Coast, Australia, today.
Avatiu and Titikaveka are set to face off for the second time this season in the mid-week clash of the Rarotonga Football Round Cup Competition at the CIFA Complex in Matavera today and tomorrow.
Cook Islands Aquatics Federation (CIAF) is planning to host its first international open-water swimming event next year in March, with another planned for September/October 2025.
Excitement is mounting as grassroots teams prepare for their Round 10 matches in the 2024 Rarotonga Football Season at CIFA Complex in Matavera today.
Round nine of the 2024 Rarotonga Round Cup was packed with excitement as teams across all divisions left everything on the field, delivering thrilling moments and some unexpected results.
Cook Islands Residents have arrived on the Gold Coast, Australia, for the 2024 Cook Islands Rugby League Tri-Series from September 27 to 29.
The Cook Islands under-21 netball team has qualified for the 2025 Netball World Youth Cup in Gibraltar, following a hard-fought, intense battle on Saturday.
Tokouso successfully defended the Cook Islands Rugby Union Tri-Nation Series after beating Cook Islands Residents 22-10 in the final match on Saturday at Aretere Park in Avatiu.
A beautiful breezy sunny morning accompanied by the symphony of drums welcomed runners to the finish line at the 47th Round Rarotonga Road Race (RRRR) on Saturday morning.
Victoria Park will host another thrilling round of matches in the 2024 Rarotonga Round Cup Competition, with Tupapa Maraerenga FC taking on Avatiu FC in pivotal encounters for both the Premier Men and Senior Women.
Cook Island Rugby Union looks to conclude the season in a remarkable fashion with the Tri Nations 15s Series finale at Aretere Park in Avatiu this afternoon.
The Cook Islands U21 netball team must defeat Papua New Guinea today to qualify for the 2025 Netball World Youth Cup in Gibraltar.
Over 270 runners and walkers across the 10 kilometre and 31km courses are set to hit the roads early tomorrow for the 2024 BSP Round Rarotonga Road Race.
Cook Islands is ready to fight tooth and nail when they face the high-flying Samoans in a crucial clash tonight in the World Youth Cup Qualifier Oceania at the National Sports Arena in Nikao.